So, we’re more than two months into the year…how many of your new year resolutions and intentions have you kept up? Gym membership and attendance still going strong? No junk in your diet? Filling in your gratitude journal every night? And how did #dryJanuary or #veganuary, or even #frugalfebruary go for you? (I failed dismally!) One of the key resolutions I made this year was to be kinder to myself…
Two months into 2019… where are you with your New Year resolutions to get healthy and perhaps lose some weight? If you’ve been following me on Instagram (if not, follow me now! @beautypassionista) and on YouTube, you’ll know I’ve been on a health and weight loss kick with great results. (I’ve lost 8kg since end-November 2018!!! – read more about it HERE) You guys have been so intrigued…
As I sit here on the even of a milestone birthday, I have a hundred different thoughts running amok in my head. How did I get here? How do I have three children growing up way too fast, when sometimes I feel like I’m still a child myself? How am I responsible for these three human lives? How on earth did I manage to find my soulmate (ma). What’s next…
I’ve been on a bit of a mission. I’ve decided to stop mucking about with trying to lose the excess weight I’ve been carrying and actually do something about it. With my birthday looming on the horizon, I wanted to take proper action and stop just paying lip service to the oft lamented “oh, I really need to lose some weight”. There’s one eating plan that’s always worked for me,…
Recently I’ve been posting quite a bit over on my instagram (click here to head to my account and follow me there) about my current fitness and workout routine, and there have been a ton of questions been thrown my way, so I thought I’d write a little post here with an update on what I’m doing and why. Back at the beginning of the summer holiday (school holidays, I…