Working out the way I do, I have to supplement my diet with extra protein. There’s never a shortage of protein supplements in my house, what with my husband and now my son also counting their protein grammage (is that even a word?) intake. So I regularly take a protein powder-enriched shake after my workout. From Super Elixir to PHD Woman to Protein World (my current squeeze) I’ve tried so many…
I’m going to put my hand up and say that I’ve not been as regular at posting on the blog as I used to be last year, but a) there’s a good reason and b) I fully intend to get back into my usual blog posting routine. The reason is that at the beginning of the year, I decided that I wanted to post on my YouTube channel twice a week,…
Like the weather outside, I’ve been feeling a little grey, lethargic and unable to really get myself going. In fact, I really feel I’m one of those people mildly affected by SAD (Seasonal Affective Disorder) and I’m definitely going to be investing in a daytime light to up my energy levels and focus. In the meantime, though, I’ve been trying out the supplements from Gabriella Peacock’s GP Nutrition. Developed by expert nutritionists, the…
I’ve never really written too much about my home but that’s not because I’m not proud of it. I found my dream home 17 years ago, and I can’t imagine ever moving from here. Surprisingly, even though it was the first time my husband and I were furnishing a home together, there were no arguments when it came to buying the pieces for our home, and we’re still so happy…
If like me, you’re always searching for that perfect nude, then it might be worth checking out the latest offering from bare Minerals, a brand that consistently sees a whole lot of love around these parts. The latest launch is Gen Nude, a collection of 40 different shades, (some only imperceptibly different from each other, but sometimes that’s all takes to hit perfect) in a range of 4 different finishes,…
