Spurred on not only by the New Year, there is always the dreaded birthday looming exactly one week after New Year’s Day, just to really rub it in that I’m getting older and that time is going faster. Both of which are very good reasons to reinvent myself… yes, that’s right, a brand new Bri! And so I aim to improve myself in all aspects of me. Be it meditation…
About three years ago, through healthy eating and regular exercise, both of which I kept to consistently, I managed to get back to my target, pre-marital weight. This target weight had eluded me ever since I’d had my second child, and with the third child turning three, this felt like a huge achievement. I felt so proud of myself and stuck to my good ways…for a while at least. As…
The last time I remember jumping around on a trampoline was way-back-when, when my age still ended with the word “teen”. But I do remember that I loved it, always felt happy after a session and it was hard to feel down about anything after bouncing around like a child.So when Shock Absorber asked me to test out the new sports bras by checking out the bounce factor in a…
Like most women, I’m forever on a diet, or thinking about going on one, in the ongoing battle between my love of food and wanting to stay slim and healthy. So anything that promises me a more shaplier body, better tone and definition and a reduction of the dreaded cellulite without having to forego food or add even more exercise into my busy routine is always going to get my…
