In a bid to get healthy glowing skin before the onslaught of Christmas, I decided to “pretox” and went full speed ahead into my favourite detox, The Chris James 12 Day Cleanse (more that on coming soon). Picture the scene. Day 7 arrives, I’m onto the 3-day juicing phase of the detox, my carrots, apples and ginger are peeled, chopped and quartered, ready and waiting in the juicer, I switch the juicer on and…..my trusty juicer was dead. Kaput. Just. Not. Working.
Imagine my panic! What do I do? Desperate to “eat” something, I tried putting the whole lot into my Vitamix. Note to self: carrots do not do well in a smoothie. Try it and you’ll see what I mean. Or rather, don’t.
So after having literally forced some of the weird carrot smoothie concoction down me (ugh – I almost threw up), I went out to buy a) a juicer and b) some ready-made juices to keep me going. And that’s when I made the happy discovery of Vegesentials. Most healthy juices available in the supermarket are mostly fruit and very little veg. Me, with my very unsweet-tooth, can’t really bear these, but these are not nearly as sweet as most shop-bought juices are. Boasting half fruit, half veg, there’s a good balance of the two. The three I tried are the Beetroot Pomegranate & Carrot, Carrot Mango & Parsnip and Cucumber Pineapple & Spinach versions, all of which went down very nicely, thank you!
I’ve bought these in Tesco and Waitrose, so I think they are very widely and easily available, and beat a high sugar snack any day.
What do you think of juices – a short lived fad or a long-term healthy option?
xXx
P.S. I’ve definitely got to tell you about my juicer-buying journey – but that’s for another time!
Vegesentials, £1.99 each, more information here


I love juices, I think it’s how you make it that makes it healthy!
Be careful to look at the sugar content as well if you buy ready made smoothies & juices or make them though. Natural sugars from oranges and other fruits can be just as bad for you as the normal sugar.
Mara xx
Author
Thanks for the advice Mara – definitely worth keeping in mind!
xXx