The Diet: Saints & Slimmers – The Update #FitBod

So I’m now half way through the two week trial of Saints & Slimmers, the diet delivery programme that I wrote about HERE, so I thought it was about time I posted a little update on how it’s going so far.I’ll admit, although I know full well that to lose weight, I needed to keep to around 1000 calories a day, I was a little apprehensive about how I’d actually…
View Post
Share:

Youtube

The Diet: Saints & Slimmers #FitBod

I’ve neither been a saint nor a slimmer in recent months. Life has taken over, gym visits have been less frequent and the focus on keeping my weight at the magic number has been a blur on the horizon. The problem with things ‘on the horizon’ is that they always get closer to you as you move ahead with life. And so it is that I have to attend an…
View Post
Share:

Me Time meets #FitBod: The Balancer

I’m a self-confessed gadget geek. Anything tecchie will alway peak my interest and if it can do me some good in the process, well, I’m there in a flash! Kitchen gadgets, beauty gadgets, fitness gadgets…. you name it, I have it, or if not, I’m definitely lusting after it! So when I was asked to try out The Balancer, I didn’t hesitate.The Balancer has its roots firmly in the medical…
View Post
Share:

Me… as a Special K Billboard Model for the day! #FitBod

Last weekend was a weekend of firsts. Not only did I start a weekly gymnastics class that, in fit of enthusiasm, I signed up for, but I was on billboards big and small all over Westfield shopping centre! More about the gymnastics in a soon-to-come post so you can save your sniggering for then. Right now, I want to tell you how and why I was a billboard model for…
View Post
Share:

FitBod: Doing It At Home

It’s a cruel world isn’t it? Just as I started to think about shaping up for the party season and New Year non-resolutions to get and keep fit, toned and healthy started to shuffle toward to the front of my conscious brain, so too the weather changed dramatically. I’m not die-hard enough to want to go out for a run in sub-zero temperatures, (fair weather runner, anyone?) and even a trip to…
View Post
Share:
gtag('config', 'UA-23206908-2');

Looking for Something?