The Simplest Eye of All

The holiday has meant many things. Lots of overdue catching up with family and friends (when I wasn’t sick as a parrot!) all of course, accompanied by lots of totally unnecessary, but highly enjoyable, overeating and over indulging. And lots of excessively late nights. Which of course, are followed by late mornings. Next week puts an end to all that, as I start on a new science-led nutrition and workout…
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