It’s been way too long since I lasted posted a video on my YouTube channel, so you’ll forgive me for being a little overexcited that a new one went up over the weekend. It’s a little vlog of a beauty-filled day which I hope you’ll like and leave me your comments on. Make sure to subscribe to my channel (over here) and catch up on old videos you may not have…
As the nights draw in and the mornings are still dark till past 7.30am, the motivation to haul myself to the gym wanes. Don’t get me wrong, I love my gym and I love my workouts but like anyone, there are days (sometimes weeks) when I just can’t get into the groove, when I can’t find the means to motivate myself, and I’d rather turn over and snooze for another hour than hit the…
Hair is such an emotive subject, especially for women. We have too much in places we don’t want it and never enough where we do. So we spend hours and hard earned money on haircuts, products and treatments that will give us thicker looking hair with as much volume as we can stuff into it. I’m as guilty as the next person, cutting in layers to give the impression of…
Regular readers of this blog will know that I’ve been trying to claw back a little bit of “me” time, slow down the constant rushing around and spend quality time in everything I’m doing. From trying to practice TM whenever I can to meditating using a crystal, I’m attempting to incorporate a more holistic approach to living my life, creating the space and aura around me that I need, rather than just reacting…
• Exclusive offer for my readers – make sure to read to the end for details • If you took a look at our kitchen cupboards, you’d think we were opening a supplement store. We have just about anything and everything you could think of. L-Carnatine? Got it. EFA capsules? Yup. Pycogenol? But of course! Even things I’ve never heard of like Berberine and something called Ache-Free…it’s all there, clogging up…
