Budget Buy: Vegesentials | My Five-a-Day

In a bid to get healthy glowing skin before the onslaught of Christmas, I decided to “pretox” and went full speed ahead into my favourite detox, The Chris James 12 Day Cleanse (more that on coming soon). Picture the scene. Day 7 arrives, I’m onto the 3-day juicing phase of the detox, my carrots, apples and ginger are peeled, chopped and quartered, ready and waiting in the juicer, I switch the…
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Currently Obsessed #11: My Anti-Ageing Arsenal

I’ve always been a great believer in that old adage “you are what you eat” but that’s translated in recent times to “you are what pills and supplements you pop”. So I thought it’s high time I let you in on what’s currently my daily regime and why. Gold Collagen: Depressing fact of the day is that from our 20’s, we lose 1.5% of our body’s natural collagen a year,…
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The Detox: Miranda Kerr’s Green Goddess Smoothie

These days, it seems it’s just not enough to plan a detox after some self-imposed over-indulging. A January New-Year-New-Year clichéd detox just isn’t going to cut any more. To be really up-to-date, you need to have put yourself through a pre-tox too. Suffer before you enjoy seems to be the mantra, then suffer again to pay penance for your partiality to the odd mince pie, Christmas pudding and that extra…
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The Diet: Saints & Slimmers – The Verdict #FitBod

Yippeeee! I’ve done it! I’ve stuck to the diet for two weeks, managed not to cheat by sneakily eating all sorts in between the meals that were delivered to me and, in the words of the song, “I’m feeling good”!!! Avid readers of the blog (is that you?) will have seen a few posts about the Saints & Slimmers diet that I’ve been following. Without repeating myself (you can read…
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The Diet: Saints & Slimmers – The Update #FitBod

So I’m now half way through the two week trial of Saints & Slimmers, the diet delivery programme that I wrote about HERE, so I thought it was about time I posted a little update on how it’s going so far.I’ll admit, although I know full well that to lose weight, I needed to keep to around 1000 calories a day, I was a little apprehensive about how I’d actually…
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