Ki Bod Pod – Hi-Tech Health #FitBod

Yikes! Facing up to reality is never an easy task, and even worse when you see it printed in black and white.  There’s just no getting away from the truth when it’s all laid out for you on A4, is there?But sometimes, a short sharp shock is what’s needed to make you realise you’re just fooling yourself.  Actually, I’m not fooling anyone, even myself.  I’m more like an ostrich with…
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Bodyism, #FitBod and little heart-to-heart

If you follow me on Twitter (@ambarinahasan) or on Instagram (@ambarina), you’ll know three things about me:1.  I’ve just been away for a ridiculously long holiday in Puerto Banus, Marbella2. I got food poisoning for the last week of the holiday3. My home got broken into and burgled just as we got back from holidayThe first bit, the holiday, is the reason I am now a few kilos (ahem) heavier…
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Soulmate Food – Pre-Holiday Juice Cleanse Detox #FitBod

What is it about the summer holidays that gets us all in a frenzy about our appearance.  As predictable as ever, a few weeks before the planned (and now delayed) holiday, I got busy with a detox.  It was ever thus. This year’s abstinence was going to be more hardcore, more puritan and more on-trend than any detox I’ve undertaken before.  Yup, you guessed it, I went the whole hog…
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Zaggora HotPants GIVEAWAY

THIS COMPETITION IS NOW CLOSED. THE WINNERS HAVE BEEN ANNOUNCED HERE. It’s no great secret that I’m a HUGE fan of Zaggora’s hotpants. These neoprene bad boys honestly make you sweat like crazy when you’re working out, and can really help boost the effect of the hard work you put into a workout.  And let’s face it, girlies, there are times when we need all the help we can get.…
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Aveda Stress-Fix

I’ve been more than a little bit stressed recently, for various reasons that I won’t go into here, so these two beauties from Aveda have literally been a godsend!The Body Lotion not only smells beautifully of lavender, it’s also, very creamy and über-moisturising. I’ve been slathering it on every morning after my shower and at night too, for a restful sleep. Just to give you an idea of how thick…
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