The Review: 3D Lipo #FitBod

There’s nothing like the prospect of spending two weeks in a bikini to kick start you into getting your proverbial into gear.  And there’s nothing like looking at your holiday photographs to realise that it was all too little, too late. If like me, you suffered from both of these horrors this year, then you might be thinking it’s time to take some serious action. Don’t worry, I’m not talking…
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Ramadan: The Aftermath….Part One

Kellogg’s All-Bran New 5 Day Challenge So, as you may already know if you follow me on Twitter, I’ve been fasting for the month of Ramadan. And before you ask, nope, I didn’t lose weight.  But onto more positive things….well, kinda.Fasting every day from dawn till sunset for 30 days will take its toll on the body, no two ways about it. The worst part? Not drinking water all day.…
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The Diet: Saints & Slimmers – The Verdict #FitBod

Yippeeee! I’ve done it! I’ve stuck to the diet for two weeks, managed not to cheat by sneakily eating all sorts in between the meals that were delivered to me and, in the words of the song, “I’m feeling good”!!! Avid readers of the blog (is that you?) will have seen a few posts about the Saints & Slimmers diet that I’ve been following. Without repeating myself (you can read…
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The Diet: Saints & Slimmers – The Update #FitBod

So I’m now half way through the two week trial of Saints & Slimmers, the diet delivery programme that I wrote about HERE, so I thought it was about time I posted a little update on how it’s going so far.I’ll admit, although I know full well that to lose weight, I needed to keep to around 1000 calories a day, I was a little apprehensive about how I’d actually…
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The Diet: Saints & Slimmers #FitBod

I’ve neither been a saint nor a slimmer in recent months. Life has taken over, gym visits have been less frequent and the focus on keeping my weight at the magic number has been a blur on the horizon. The problem with things ‘on the horizon’ is that they always get closer to you as you move ahead with life. And so it is that I have to attend an…
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