FitBod: Doing It At Home

It’s a cruel world isn’t it? Just as I started to think about shaping up for the party season and New Year non-resolutions to get and keep fit, toned and healthy started to shuffle toward to the front of my conscious brain, so too the weather changed dramatically. I’m not die-hard enough to want to go out for a run in sub-zero temperatures, (fair weather runner, anyone?) and even a trip to…
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