The Chris James Cleanse – Phase Two

So on to Day Four, and the beginning of Phase Two – Preparation – for the next three days.  The energy levels are still high, the tummy is still flatter than it’s been for ages and not for a moment am I regretting the £80 that I spent on this.  There are even more supplements to take from here on in, and I can’t keep track of them all, morning and night, so…
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The Chris James Cleanse – Phase One

So the pack arrived, beautifully packaged in a sturdy cardboard box along with an instruction booklet. Unusually for me, I read the booklet right through to the end – well, if you’re going to do something, you might as well make sure you do it right!  There are seven different supplements to take, at varying phases throughout the cleanse, and a detailed plan that takes you through the 12 days,…
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The Chris James Cleanse

I’m a great fan of detoxes, in theory.  I’m always talking about going on a detox, always looking at differentoptions, but never quite committing to them.  I’ve done some great ones in the past, including the Elizabeth Gibaud detox and the Ultrabody Detox, which you can read about here. In general, I consider myself to be quite a healthy person.  I try to eat healthy, exercise regularly, not too many…
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Ultra Body, Ultra Detox….Ultra ME!!

So, I’ve come to the end of my month’s worth of the Ultra-Body Detox that I was testing out, and I’m happy to say, I can see the difference. Without changing my diet, my workout programme, or anything else for that matter, this yummy powder, added to water and drunk once a day, has worked it’s magic to flush out all the nasty toxins from my body, and given my…
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Ultra-Body and SKIN.NY

It’s that time of year when we all get busy trying to shed those last few pounds that scare the living daylights out of us the minute we hit the swimwear departments. (I could almost swear blind they need new mirrors in the changing rooms!). And so I’m going to try out a 30-day detox from Ultra-Body. Apparently I don’t have to change the way I eat, as the aim…
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