Ultimate Beauty from Viridian

As much as I hate the inevitable predictability of it all, January is the month that we all try to change to healthier habits, cutting out the c**p and substituting for a while with “good for you” choices. So I’ve been trying to be good to myself with the help of Viridian’s Ultimate Beauty Pack. This ‘ethical vitamin company’ is all about providing a ‘range of supplements with the highest…
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D-DAY

Well, the time had to come.  After the B-Day comes the D-Day. What on earth am I talking about? Well, I had promised myself that once my B-DAY (birthday -yesterday) was over, I was out of excuses and events-to-use-as-excuses not to reign it in and commence on Operation D-DAY – The Detox. My end-of- year celebrations start way early in mid-November, with Mr H’s birthday and our anniversary,  and they…
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Proskins Slim

Like most women, I’m forever on a diet, or thinking about going on one, in the ongoing battle between my love of food and wanting to stay slim and healthy. So anything that promises me a more shaplier body, better tone and definition and a reduction of the dreaded cellulite without having to forego food or add even more exercise into my busy routine is always going to get my…
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The Chris James Cleanse – Phase Four

So I’m cruising into the home stretch.  Three more days of this cleanse, and I have to say, I can’t remember a detox I’ve enjoyed so much.  Even during the last three days of juicing, I have not felt hungry, and although I felt a little dull, it was nothing too harsh and apparently, I wasn’t too much of a monster to be around! Although I’m now allowed to eat…
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The Chris James Cleanse – Phase Three

The Power Phase – that’s what these three days are called.  Exist just on fresh fruit and vegetable juices for 72 hours.  Actually, let me reassure you straight off that it really isn’t as bad as it might sound.  Perhaps it’s that the stomach is used to eating less, perhaps it’s the supplements (it’s now double the number of psyllium husk capsules daily) – either way, it’s working.  These are…
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