Monday Motivation (on a Tuesday)… & Weight Lost Update

Let’s first address the obvious… this post was patently supposed to go up yesterday. But as any working mother will tell you, life (and three children on half term holidays) sometimes have a way of obstructing the best laid plans. So here I am, typing away on Tuesday evening, when I really should be putting my feet up and resting up after a gruelling day yesterday (if you saw my instagram…
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The Detox: Miranda Kerr’s Green Goddess Smoothie

These days, it seems it’s just not enough to plan a detox after some self-imposed over-indulging. A January New-Year-New-Year clichéd detox just isn’t going to cut any more. To be really up-to-date, you need to have put yourself through a pre-tox too. Suffer before you enjoy seems to be the mantra, then suffer again to pay penance for your partiality to the odd mince pie, Christmas pudding and that extra…
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Soulmate Food – Pre-Holiday Juice Cleanse Detox #FitBod

What is it about the summer holidays that gets us all in a frenzy about our appearance.  As predictable as ever, a few weeks before the planned (and now delayed) holiday, I got busy with a detox.  It was ever thus. This year’s abstinence was going to be more hardcore, more puritan and more on-trend than any detox I’ve undertaken before.  Yup, you guessed it, I went the whole hog…
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FitBod: Bread Rules

Tell me I can’t eat something and you can bet your last Easter egg I’ll be eating it in copious amounts. Call me contrary, call it human nature, but there it is.So you can imagine the mortal struggle I have on a daily basis as I’m not supposed to eat wheat, diary or yeast, especially as one of my all time faves is a really thick slice of bread, toasted…
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My New Hotpants…… from Zaggora #FitBod

Spurred on not only by the New Year, there is always the dreaded birthday looming exactly one week after New Year’s Day, just to really rub it in that I’m getting older and that time is going faster. Both of which are very good reasons to reinvent myself… yes, that’s right, a brand new Bri! And so I aim to improve myself in all aspects of me.  Be it meditation…
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