PACKED WITH PROTEIN | Savse Smoothies

  Working out the way I do, I have to supplement my diet with extra protein. There’s never a shortage of protein supplements in my house, what with my husband and now my son also counting their protein grammage (is that even a word?) intake. So I regularly take a protein powder-enriched shake after my workout. From Super Elixir to PHD Woman to Protein World (my current squeeze) I’ve tried so many…
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THE VIDEO: COME TO A FACIAL & BEAUTY SHOPPING WITH ME

I’m going to put my hand up and say that I’ve not been as regular at posting on the blog as I used to be last year, but a) there’s a good reason and b) I fully intend to get back into my usual blog posting routine. The reason is that at the beginning of the year, I decided that I wanted to post on my YouTube channel  twice a week,…
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Enhance Me… Nutrition from the Inside Out | GP Nutrition

Like the weather outside, I’ve been feeling a little grey, lethargic and unable to really get myself going. In fact, I really feel I’m one of those people mildly affected by SAD (Seasonal Affective Disorder) and I’m definitely going to be investing in a daytime light to up my energy levels and focus. In the meantime, though, I’ve been trying out the supplements from Gabriella Peacock’s GP Nutrition. Developed by expert nutritionists, the…
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ZARA HOME FRAGRANCE

I’ve never really written too much about my home but that’s not because I’m not proud of it. I found my dream home 17 years ago, and I can’t imagine ever moving from here. Surprisingly, even though it was the first time my husband and I were furnishing a home together, there were no arguments when it came to buying the pieces for our home, and we’re still so happy…
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bareMinerals #GenNude Lips Collection NEW IN / REVIEW

If like me, you’re always searching for that perfect nude, then it might be worth checking out the latest offering from bare Minerals, a brand that consistently sees a whole lot of love around these parts. The latest launch is Gen Nude, a collection of 40 different shades, (some only imperceptibly different from each other, but sometimes that’s all takes to hit perfect) in a range of 4 different finishes,…
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