I don’t know about you, but I’ve gone past melting point in this current heatwave so I wanted to jot down some of my coping strategies, if, like me, you live in the UK and you don’t have AC in your home (like the majority of us, I’m guessing). First and foremost, it’s vitally important to stay hydrated. Sounds obvious, but with this level of heat, your body is…
It started out so well… so positive, so motivated, every day was an opportunity to use all that extra time to achieve all those things I’d constantly been putting off. So where did it all go wrong? I’m talking, of course, about the UK lockdown which lasted almost 9 weeks in total, and if I’m really honest, I’m still kinda living as if most of the lockdown rules till apply…
Everyone seems to be going on about decluttering, Marie Kondo-ing the living daylights out of their house and home and generally clearing out, especially now that we’re going into the 9th week of lockdown and probably going crazy just looking at all the stuff around us in our homes. But here’s the thing. I don’t want to get rid of everything. And that surprises me. And bothers me a bit…
So yesterday I announced that I’m super excited to be launching a new 6-week challenge – The Glowup Method – to get yourself feeling fit, fabulous and confident again and I’ve had lots of messages & questions about it. mostly asking what it is and is it for you, so I thought I’d delve in a little more on a proper blog post… Are you feeling lethargic, unfit, not your…
...staying as positive as possible by counting whatever blessings we have... blessed to actually have a home that I can "stay home" in - so many who don't have a home, where are they supposed to "stay home"? Blessed that I have a home from which I'm not desperate to escape, with my husband, children and cats around me - I really feel for those that live alone at this time. Blessed to have a garden so I can get out into some fresh air everyday (never have I made such good use of the kids' trampoline!)....
