We’re currently going through Lockdown 3 (if you’re in the UK) and I don’t know about you, but my motivation and sense of self are at an all-time low. I don’t think there’s ever been a time such as this when it’s important to give yourself a little me-time. Sometimes it’s just the little things that can make all the difference; just a small act of self-care and kindness every…
Its been a while since I put up a video on my YouTube channel, but it’s happened! All the motivation for the New Year has been coursing through my veins and I decided to harness it by sitting down in front of the camera and talking to you all about the changes I’m intending to make for the year ahead. Click on the image below to watch and please make…
Chapped lips happen to the best of us… no matter how much you look after your skin, sometime soon it’s gonna get you. And these days, spending so much more time inside with the central heating, and wearing a face-mask in cold weather when you do go out, things are just getting worse. (You’d think that wearing a mask might help to protect the lips, but the heat and sweat…
Who’s reeling from last night’s announcement? Not that it was a surprise or unexpected if you’d been watching the figures slowly but surely rising over the Christmas break. So now we’re into a new lockdown, the third since last March, to try to deal with the new variant of this awful disease that’s change the world. Officially now in Tier 5 in the battle against this Corona Virus COVID19. We’re…
Pull up a chair and join me if you’re feeling a bit ‘meh’ too… Anyone else’s first day back not go the way they planned? Or is it just me? After the busy-bee I was yesterday, (workout, food shopping, made lunch, cooked a fab new casserole recipe for the evening with dumplings too, two loads of washing, hair mask, face mask, showered, washed hair and even blowdried it too!), I…
