55 AND FABULOUS!

It’s early morning as I sit at my laptop in my dressing gown (6.20am, to be precise!)  and it’s my birthday. I’ve no idea why I got up so early, but as always, I’m grateful for these quiet early mornings, when it’s just me, my coffee and my cats. The house is quiet as everyone else is still sleeping, but I know it won’t be long before the hustle and…
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Total Body Challenge!

GET BACK TO THE BEST VERSION OF YOU! Are you fed up of not fitting into your clothes? Feeling a little fluffy around the edges are the summer holidays? Does the idea of getting dressed in the morning fill you with dread? Do you lack the motivation, energy or knowledge to do anything about it? Get ready ready to transform your body and regain your confidence! Introducing our 6 Week…
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WHAT I’M GOING THROUGH RIGHT NOW (& THE CHANGES I’M MAKING)

If I’m honest, I never really got going at the beginning of the year and if you’re anything like me, I hope this blog post will help you. With all the noise about new year resolutions, intentions ‘new year, new me’ hype (me included), I think what happens is a state of overwhelm. Expectations run so high, and the fear of not measuring up to all those expectations (that for…
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SKINCARE IN OUR FORTIES AND BEYOND MADE SIMPLE

As we age, our skin undergoes many changes, and it’s important to adapt our skincare routine to address these changes. Whilst the beauty industry will attempt to overwhelm you with information and products, here’s what I know to be true – simple, to the point and easily actionable, here are a few tips for looking after your skin in your forties and beyond: (follow my on instagram HERE to see…
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HOW TO SHOP THE SALES – 5 TOP TIPS

Shopping for clothes during a sale can be a great way to save money and add to your wardrobe. Here are my top 5 tips to help you make the most of the sales: Set a budget: It’s easy to get carried away when shopping in the sales, so it’s important to set a budget before you start shopping. This will help you to stay focused and avoid overspending. Make…
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