PEELING BACK THE YEARS

As I sit here on the even of a milestone birthday, I have a hundred different thoughts running amok in my head. How did I get here? How do I have three children growing up way too fast, when sometimes I feel like I’m still a child myself? How am I responsible for these three human lives? How on earth did I manage to find my soulmate (ma). What’s next…
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HOW I LOST 4.5KG / 9.5LBS – WEIGHT LOSS JOURNEY

I’ve been on a bit of a mission. I’ve decided to stop mucking about with trying to lose the excess weight I’ve been carrying and actually do something about it. With my birthday looming on the horizon, I wanted to take proper action and stop just paying lip service to the oft lamented “oh, I really need to lose some weight”. There’s one eating plan that’s always worked for me,…
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MY CURRENT FITNESS UPDATE

Recently I’ve been posting quite a bit over on my instagram (click here to head to my account and follow me there) about my current fitness and workout routine, and there have been a ton of questions been thrown my way, so I thought I’d write a little post here with an update on what I’m doing and why. Back at the beginning of the summer holiday (school holidays, I…
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THE CREDIBLE ALTERNATIVE TO BOTOX? EVA BY ENDOSPHERES

Are you, like me, getting to that stage where you’re looking at your face in that  magnifying mirror and thinking about going down the Botox route? I’ve always been the one that says “never say never” but my aversion to needles in general, and needles in my face in particular, has, so far, put me off. So I’m the first one in the line to try out any treatment that…
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3 REASONS (AND MORE) WHY YOU NEED TO WEAR SPF IN THE WINTER

Why on earth am I talking about SPF in the middle of October, you may ask? I actually use a tinted sunscreen all year round  (because who doesn’t want a healthy glow) but it’s now, as we head into winter (and maybe if you’re lucky enough to be jetting off for some winter sun) that a tinted sunscreen really comes into its own. We all know we need protection all…
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