MY CURRENT FITNESS UPDATE

Recently I’ve been posting quite a bit over on my instagram (click here to head to my account and follow me there) about my current fitness and workout routine, and there have been a ton of questions been thrown my way, so I thought I’d write a little post here with an update on what I’m doing and why. Back at the beginning of the summer holiday (school holidays, I…
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THE CREDIBLE ALTERNATIVE TO BOTOX? EVA BY ENDOSPHERES

Are you, like me, getting to that stage where you’re looking at your face in that  magnifying mirror and thinking about going down the Botox route? I’ve always been the one that says “never say never” but my aversion to needles in general, and needles in my face in particular, has, so far, put me off. So I’m the first one in the line to try out any treatment that…
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3 REASONS (AND MORE) WHY YOU NEED TO WEAR SPF IN THE WINTER

Why on earth am I talking about SPF in the middle of October, you may ask? I actually use a tinted sunscreen all year round  (because who doesn’t want a healthy glow) but it’s now, as we head into winter (and maybe if you’re lucky enough to be jetting off for some winter sun) that a tinted sunscreen really comes into its own. We all know we need protection all…
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DAILY RITUALS – HOW I MAKE THE MOST OF MY DAY

When you work from home, and you’re juggling all that that entails with mothering three children and running a house, it’s all too easy to let the day get away with you. I’m sure you’ll have had it too. You’ve not had a moment to yourself, you feel like you’ve been super-busy all day, but when you look back on the previous twelve-fourteen hours and what you’ve achieved, you realise…
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NEW SKINCARE: JURLIQUE HERBAL RECOVERY SIGNATURE COLLECTION

Like most of you (I’m assuming), I’m torn between wanting to go more natural with my skincare but at the same time, I don’t want to risk cutting out science led products for fear that everything will suddenly go south. But my recent experience with Jurlique skincare (you might remember a post from not too long ago about the skincare I took on holiday with me) has convinced me that…
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