Health & Fitness Tabata Thumbnail

As videos go, this is may well be my most embarrassing one (to date, anyway!)

So if you fancy a little laugh, check out this week’s video here; a really quick 1-minute run through of a sample tabata workout – yes really!

Don’t forget you can subscribe to my channel here if you fancy it, and let me know if you try it out in the comments either  here or on YouTube.



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