Health & Fitness Week: The Video #FitBod

Health & Fitness Tabata Thumbnail

As videos go, this is may well be my most embarrassing one (to date, anyway!)

So if you fancy a little laugh, check out this week’s video here; a really quick 1-minute run through of a sample tabata workout – yes really!

Don’t forget you can subscribe to my channel here if you fancy it, and let me know if you try it out in the comments either ┬áhere or on YouTube.



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