Health & Fitness Week Collage_

So it’s all been about health and fitness here on BP this week and I hope it’s been a fun ride through what I’m focussing on to get back to a better version of myself.  In case you’ve missed any, here’s a quick roundup to click through …. so settle down with a cup of (green) tea and enjoy…

The necessary kit (including the sport bra to trump all sport bras) here, keeping the skin healthy and happy here, which pills I’m currently popping here, the five best apps to keep you on track here, the five superfoods you need to add some oomph to your diet here, 4 minutes of hell aka Tabata here, some good health common sense here, and an even embarrassing little video of yours truly working out here

I’d love to know your thoughts on any and all of what I’ve been waffling about this week – leave me your comments below!



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