Regular readers of this blog will know that I've been trying to claw back a little bit of "me" time, slow down the constant rushing around and spend quality time in everything I'm doing. From trying to practice TM whenever I can to meditating using a crystal, I'm attempting to incorporate a more holistic approach to living my life, creating the space and…

• Exclusive offer for my readers - make sure to read to the end for details • If you took a look at our kitchen cupboards, you'd think we were opening a supplement store. We have just about anything and everything you could think of. L-Carnatine? Got it. EFA capsules? Yup. Pycogenol? But of course! Even things I've never heard of…

What is it about American/Canadian makeup artists and their makeup collections that gets me so very excited? The latest brand to cross the pond to over here in the UK comes from Jay Manuel, the Canadian celebrity makeup artist whose work you've seen just about everywhere and also as a judge on America's Next Top Model. His collection launches on QVC at midnight tonight,…

Even the most self assured of us sometimes feels a little less than 100% confident. I always find this especially true when it matters most - before a holiday or a big event, the self-doubt starts creeping in. Is my hair on point? Skin looking at its best? And am I feeling body confident? So as we plan the last…